Know Some Important Facts about Seafood Consumption

What do you prefer-seafood or meat? Both these items contain the huge proportion of protein and they are beneficial for your health, but has unsaturated fatty acids that are not easily digested by the human body. Most of the renowned nutritionists prefer seafood in the place of meat. They even say that it is very good to eat seafood twice or thrice a week. Some may think that marine fishes are not easily digestible and they will cause lots of problems, but the fact is not true. There are various companies that promote the catch of marine resources with the help of modern and advanced technologies that do not impart any type of carbon footprints to the atmosphere.

Current advice from the government and various health organizations always recommend that eating seafood twice in meals every week has several health benefits. They even do not have potential food health risks. China Fishery is one of the largest producer and suppliers of seafood. It is the leading distribution, processing, sourcing and selling of the seafood items; offering the natural source of protein to millions of people each day. The main mission of this organization is to access the under-utilized and excess ocean resources to fulfill the nutritional requirements throughout the world.

There are various nutritional benefits of the rich seafood. The mussels, crabs, and prawns have a good source of proteins, minerals, and vitamins. Several scientific studies have shown that there is a good relationship between the fat found in the seafood, the omega 3-fatty acid DHA, and EPA. They help in preventing common chronic heart diseases. Like the other varieties of perishable food items; food borne diseases that are caused by the microorganisms or the toxins is the main source of the food safety risks that are related to seafood. The illness is due to bad handling, storage, poor harvesting and preparation of the food. When the seafood is consumed raw without proper cooking, they may cause several problems. Thus, it is very important to properly cook the seafood.

Among the seafood byproducts; fish meal and fish oil are gaining importance in these days. They contain the high proportion of protein and digestible unsaturated fatty acids. They are mixed in the human diet, poultry and cattle feed. They digest easily rather than animal meat. China Fishery is the largest supplier of fish meal and fish liver oil. They utilize modern technology to extract the fish oil and preparation of the fish meal.